Despite all of the teachings to the contrary, it still seems like most of us, even those of us with committed Dharma practices, still fall into the trap of trying to avoid, dissolve or destroy difficult emotions. It's not so much that we want to go to war with our own thoughts and emotions, it's more like we want to hire a ninja assassin to take our difficult thoughts in the middle of the night, to quietly slit the throat of our feelings when no one is watching.