Ep. 31 of The Road Home Podcast: Making a Sustainable Meditation Practice

On this episode of The Road Home, Ethan Nichtern talks about making a sustainable meditation practice and overcoming some of the obstacles that can block your progress.

How can you set up a meditation practice for long term success? Ethan talks about the keys to making a sustainable practice, including finding your spot, connecting with dharma buddies, and reframing your point of view.

“For most of us, finding people to practice with, or check in with about our practice, is really important.” – Ethan Nichtern

Available on iTunes, Stitcher, and more via The Be Here Now network.